AM- My blood sugars have been really high for the last few days, and I was planning on doing a tempo run today. Since I was super dehydrated from the high blood sugar and wasn't feeling well, I ended up running a shakeout on the treadmill and biking a little bit. Might have to take tomorrow off, and get my blood sugar levels under control. Really wanted to get in a quality run today though. Oh well there is always tomorrow.