PM- Easy treadmill run. Been out of the loop for a little bit, because I had to get a cystoscopy done to check for the possibility of a urinary tract infection. Probably one of the worst pains I have had in a long time. Luckily don't have any problems down there, but have had a lot of pains in the last 48 hours, so I didn't run yesterday and barely got through my run this evening. Will hopefully be better tomorrow.