IndianRunner

March 28, 2024

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Location:

Vernal,Ut,United States

Member Since:

Aug 29, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran cross country and track all throughout high school. Met a lot of great people and enjoyed the races, travel time, and the overall process for all four years. I made varsity several times throughout high school, but had to work quite a bit for it as well. Overall, had a great experience with it though! 

- 6 marathons

-1 ultra marathon

- several half marthons, 5k's, and a couple 10k's

PR's

1600m: 5:08

3200m: 11:05

3 mile: 16:56

5k: 17:41

Half Marathon: 1:15:30

Marathon: 2:55:27

Plank PR: 20:04

 

 

 

Short-Term Running Goals:

Short term goals

Complete Ashley 50 Mile Ultra

Course Record on Dino Half course

Average 100 miles per week for at least a month

PR in the mile

Long-Term Running Goals:

Long term goals

Run a 50 mile ultra race

Run in all of the World Marathon Majors

Sub 1:13 half

Sub 2:40 marathon

Personal:

Born again Christian. I have been a type 1 diabetic since 2015 and celiac since 2018, and even though I have had my struggles with it, I still strive to live a healthy life. Senior at Utah State University studying Health Science. Hoping to go into pharmaceuticals and focus on diabetic supplies and medicine, because I am quite passionate about helping those that have the same medical condition as I do.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.6513.500.000.0024.15

AM- Today we I ran the Ashley 50 Mile Ultra Relay as a two-man team with my old high school cross country teammate, Austin Valentine. I did this same relay last year as a four-man team, so this year I wanted to try something different and do the two-man instead. I am pretty sure that the total distance was actually a little bit over 48 miles, based on the strava data and leg distances. My first two legs were pretty difficult with over 1,000 ft climb in 6.6 miles for my first leg, and then about 550 ft of climbing in my second leg, which was about 4 miles. I ended up having some pretty bad cramping in these legs, because of the hills and maybe because of my low iron levels. Still working on getting that back to normal. My last two legs had more downhill, which was nice because I could really start to pick it up towards the end. We ended up taking second place overall, so we were happy with the results. It was also a nice day of a long run!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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