March 19, 2018

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Vernal,Ut,United States

Member Since:

Aug 29, 2015



Goal Type:

Local Elite

Running Accomplishments:

Freshmen Year-  When I started on Uintah I really didn't know how I would do. Ran a 5k or two and then just started running with the team. The older kids really liked me and called me the good freshmen. I then made varsity, which kinda ticked Nathan off but I was happy with it. Time trials I ran like 18 flat. Along with Mason,Connor, and other people. The first few races went really good then I went to the doctor and he told me to get fat because he thought I was too skinny so the second part of my season was pretty crappy. I didn't get to go to state and was ticked because Nathan beat me at region.


Sophomore Year- This was the year that I got that dark Cherokee blood running through me and then I decided to just haul butt the whole season because I was ticked at what happened to me freshman year. The first few meets of cross country and the whole season was great. I was able to go to state and got a low seventeen for 3 miles. And track went better too. Because normally I love cross country more than track. It was a pretty good year for this Cherokee kid. 


1600m: 5:08

3200m: 11:05

3 mile: 16:56

5k: 17:41

Half Marathon: 1:20:42

Marathon: 3:09:44

Plank PR: 20:04




Short-Term Running Goals:

Short term goals

Break 16:30 for 5k

Break 10:30 for 2 miles

1600m- 4:30

Run in FootLocker Nationals (Not realistic)

Take top ten at state (4A)

Long-Term Running Goals:

Long term goals

5k- 15:00

2 mile- under 10

Run marathons and ultra marathons

Run with the Cherokee's (Indian Run Style)

Favorite Blogs:

Miles:This week: 5.00 Month: 115.11 Year: 501.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

AM- Easy 9 miles on the TM at the hotel in Salt Lake City. Finally made it back to Utah. It was a really fun spring break in New York, even though the weather was not always cooperative. We saw a lot of really cool areas around the area, and I would have to say my favorite part of the trip was the broadway play "Wicked". I almost forgot to mention, that while we were waiting for our flight from Chicago to Salt Lake, the plane was overbook, so they needed four people to not take the flight and go to Phoenix. But the flight included $700 per person in voucher money to use on other flights, so my mom and I got $1,400 for future flights. Even though we didn't get to our hotel until like midnight, it was worth the money, so I guess we might be going somewhere else in the near future haha.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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