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Region VIII Championship

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Location:

Vernal,Ut,United States

Member Since:

Aug 29, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran cross country and track all throughout high school. Met a lot of great people and enjoyed the races, travel time, and the overall process for all four years. I made varsity several times throughout high school, but had to work quite a bit for it as well. Overall, had a great experience with it though! 

- 6 marathons

-1 ultra marathon

- several half marthons, 5k's, and a couple 10k's

PR's

1600m: 5:08

3200m: 11:05

3 mile: 16:56

5k: 17:41

Half Marathon: 1:15:30

Marathon: 2:55:27

Plank PR: 20:04

 

 

 

Short-Term Running Goals:

Short term goals

Complete Ashley 50 Mile Ultra

Course Record on Dino Half course

Average 100 miles per week for at least a month

PR in the mile

Long-Term Running Goals:

Long term goals

Run a 50 mile ultra race

Run in all of the World Marathon Majors

Sub 1:13 half

Sub 2:40 marathon

Personal:

Born again Christian. I have been a type 1 diabetic since 2015 and celiac since 2018, and even though I have had my struggles with it, I still strive to live a healthy life. Senior at Utah State University studying Health Science. Hoping to go into pharmaceuticals and focus on diabetic supplies and medicine, because I am quite passionate about helping those that have the same medical condition as I do.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Region VIII Championship (3 Miles) 00:17:51, Place overall: 14
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.003.005.00

I really wanted to good in this race and make it to state to run. Since I was in the JV race I was planning on winning the race but that wasn't what turned out as planned. I started out trying to get into position and stay with Austin but there was a big wall at the start going through the woods which wasn't good. Hit the first mile at 5:34. Which wasn't too bad but then I Austin started to pull away from me. I was trying and the weird thing was my breathing was just fine but my legs felt like they just froze up on me. Came in with a 17:51. Shoutout to our team for winning Region though, it was amazing. And especially for getting bumped up to 4a. Even though this was my last race for the year and I really wanted to run the last race with the seniors it was still a heck of a season. I am actually really happy with how I have performed this year with getting diagnosed with diabetes and everything that has happened. Next year I feel like I will be more prepared for my last year. With being used to my diabetes and knowing how to handle it. My goal for next season is to break 16:30 and take top 10 or even five would be great. Anyway if anyone even cares about reading all of this, I have just one last thing to say. Life is 10 percent of what happens to you and 90 percent of how you respond. # CherokeeNation

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments
From Eugene on Sun, Oct 11, 2015 at 16:39:50 from 72.13.222.237

Good quote Kenny. You have had a lot of heart this season, and even more heartbreak, yet you kept running through all of it. It was an honor to be both your XC teammate and friend for three great years. If I want to quit during the state run, I'll think of you and make it hurt. #Scalper

From Eugene on Sun, Oct 11, 2015 at 16:41:36 from 72.13.222.237

And I'm glad you're the alternate.

From XCAnimal on Sun, Oct 11, 2015 at 17:42:36 from 108.21.93.177

Sound like you had an exciting season. When did your season start?

From Kenny the Apache on Sun, Oct 11, 2015 at 21:30:51 from 67.213.245.168

The season started in August and we started running in July. And thanks Nathan you should still try and come to a few summer practices.

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