IndianRunner

Salt Lake City Half Marathon

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Location:

Vernal,Ut,United States

Member Since:

Aug 29, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran cross country and track all throughout high school. Met a lot of great people and enjoyed the races, travel time, and the overall process for all four years. I made varsity several times throughout high school, but had to work quite a bit for it as well. Overall, had a great experience with it though! 

- 6 marathons

-1 ultra marathon

- several half marthons, 5k's, and a couple 10k's

PR's

1600m: 5:08

3200m: 11:05

3 mile: 16:56

5k: 17:41

Half Marathon: 1:15:30

Marathon: 2:55:27

Plank PR: 20:04

 

 

 

Short-Term Running Goals:

Short term goals

Complete Ashley 50 Mile Ultra

Course Record on Dino Half course

Average 100 miles per week for at least a month

PR in the mile

Long-Term Running Goals:

Long term goals

Run a 50 mile ultra race

Run in all of the World Marathon Majors

Sub 1:13 half

Sub 2:40 marathon

Personal:

Born again Christian. I have been a type 1 diabetic since 2015 and celiac since 2018, and even though I have had my struggles with it, I still strive to live a healthy life. Senior at Utah State University studying Health Science. Hoping to go into pharmaceuticals and focus on diabetic supplies and medicine, because I am quite passionate about helping those that have the same medical condition as I do.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0013.100.000.0015.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Race: Salt Lake City Half Marathon (13.1 Miles) 01:22:38, Place overall: 12, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0013.100.000.0015.10

So I haven't updated the blog for a while but since this is my first half marathon of the year I'll probably start posting some stuff haha. Anyways got up at 5 am cause the tracks train left at 6 am. It was kinda cold when we left but still not too bad. Both the marathon and the half marathon started at the U of U by the hospital and ended by the Utah Court House. But we winded through a lot of neighborhoods and such.  My goal was sub 1:20 I knew I had it in me if the weather conditions were good and the course didn't have a lot of hills. But karma got me today it was quite a hilly course with lots of long stretch hills which slowed me down about off goal pace. And my first mile was a 5:23 which wasn't the plan haha. But on the good side of things my average pace was 6:19/mile so I am happy about because I haven't ran a lot of mileage at goal pace. Good race and a lot of fun. I took 12 th overall out of 1694 runners and first in my age group out of 43 kids. Which I'm happy with. Sadly I didn't beat all the girls in the race (two beat me) they were probably Kenyans or something. Good race to start out with, but I'll try to go sub 1:20 next time and hopefully get it. #GoodTimes

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0013.100.000.0015.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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