AM- 3 mile warmup, then right into a 3 mile tempo. Splits were 5:48, 5:48, 5:42. Mostly been running easy all week, so it felt nice to get in something faster today. Averaged faster for this tempo than last time on this route, which is promising! Easy miles afterward.
PM- Awesome evening run starting from Aggie. 5.3 miles at 7:05 average. Felt like I had a great runners high moment tonight.
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