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April 29, 2024

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Location:

Vernal,Ut,United States

Member Since:

Aug 29, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran cross country and track all throughout high school. Met a lot of great people and enjoyed the races, travel time, and the overall process for all four years. I made varsity several times throughout high school, but had to work quite a bit for it as well. Overall, had a great experience with it though! 

- 6 marathons

-1 ultra marathon

- several half marthons, 5k's, and a couple 10k's

PR's

1600m: 5:08

3200m: 11:05

3 mile: 16:56

5k: 17:41

Half Marathon: 1:15:30

Marathon: 2:55:27

Plank PR: 20:04

 

 

 

Short-Term Running Goals:

Short term goals

Complete Ashley 50 Mile Ultra

Course Record on Dino Half course

Average 100 miles per week for at least a month

PR in the mile

Long-Term Running Goals:

Long term goals

Run a 50 mile ultra race

Run in all of the World Marathon Majors

Sub 1:13 half

Sub 2:40 marathon

Personal:

Born again Christian. I have been a type 1 diabetic since 2015 and celiac since 2018, and even though I have had my struggles with it, I still strive to live a healthy life. Senior at Utah State University studying Health Science. Hoping to go into pharmaceuticals and focus on diabetic supplies and medicine, because I am quite passionate about helping those that have the same medical condition as I do.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 08, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

Mile warmup with some dynamics. Today we were going for an LSD run. But as usual we end up going faster than normal. Haha. First mile was a 7:26, then second was a 6:48, Third mile was faster with a 6:25. Then just held a pretty good pace from there. Good run today with Clayton, Rylie, Talon, and Kedric. Cool down afterward to get to 7. Average pace 6:43.

PM- 3 miles easy with strides up around the canal. Surprisingly it was quite cool and breezy.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments
From Rylie on Mon, Aug 08, 2016 at 11:14:36 from 173.240.42.71

Haha, you guys are crazy. I lasted like five minutes with you and decided you were too fast. You're a beast!

From Kenny the Apache on Mon, Aug 08, 2016 at 15:21:30 from 67.213.237.97

Thanks Rylie!!! You stayed with us longer than you think!!! You will break 20 really soon!!!

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